Alexander’s technique
Alexander’s technique

Alexander’s technique Is the technique more than 100 years old it can be used to learn to use the body and mind more efficiently and easily without effort this will reduce unnecessarily high muscle tension and thus reduce pain Alexander’s technique will help you, for example: learn natural and correct breathing find optimal and comfortable

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Gastroesophageal reflux in children from toddler period to adulthood
Gastroesophageal reflux in children from toddler period to adulthood

Gastroesophageal reflux in children from toddler period to adulthood Diagnosis and non-pharmacological treatment Gastroesophageal reflux (GER) characterizes the reverse flow of gastric contents into the esophagus. To some extent, this is a physiological process that can occur throughout the day in both children and adults. If ger-related problems occur, we define it as gastroesophageal reflux

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Life with a herniated disc – treatment and rehabilitation
Life with a herniated disc – treatment and rehabilitation

Life with a herniated disc – treatment and rehabilitation The prevalence, i.e. the proportion of people with given difficulties in the population, is 1-3% for intervertebral disc herniation in developed countries. This pathological condition, when the vertebral disc can bulge symmetrically over the circumference of the vertebra or completely protrude outside its original position and

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Reflux and how to effectively treat it with physiotherapy
Reflux and how to effectively treat it with physiotherapy

Reflux and how to effectively treat it with physiotherapy Burning behind the sternum, acidity in the mouth, pain under the ribs, and sometimes pulmonary complications. These are all manifestations of the so-called gastroesophageal reflux (the term could be translated as “stomach esophagus”). These unpleasant conditions are caused by leakage of gastric juices back into the

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